Paleo Diet

Don’t Take Supplements

Self diagnosing and treating with supplements can be a big waste of money

Gluten allergy recovery and ancient grains

What Supplements Should You Take?

Low Carb Diets – Fat Loss vs. Flora Loss, Part I

Low Carb Diets - Fat Loss vs. Flora Loss, Part I

Low cholesterol caution: Why you need cholesterol

We frequently hear about the dangers of high cholesterol, but keeping cholesterol as low as many doctors recommend may be doing your body more...

Are you alkaline enough? How to reduce acidity for better health

If your body becomes too acidic it can lead to health problems—good pH balance is necessary for cells to function properly. Too much acidity...

Wake up at 3 a.m. and can’t fall back asleep? Consider low blood sugar

Although the reasons for sleep problems can be complex, waking up too early is often a symptom of hypoglycemia or low blood sugar.

Mother’s inflammation raises risk of child’s autism, asthma, and allergies

While practitioners of functional medicine have long understood the link between the health of a mother’s immune system and the risk of giving birth...

Don’t Take Supplements

Gluten allergy recovery and ancient grains

What Supplements Should You Take?

Low Carb Diets – Fat Loss vs. Flora Loss, Part I

Low cholesterol caution: Why you need cholesterol

Are you alkaline enough? How to reduce acidity for better health

Wake up at 3 a.m. and can’t fall back asleep? Consider low blood sugar

Mother’s inflammation raises risk of child’s autism, asthma, and allergies

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