How to Know If You Need HCl (Hydrochloric Acid) Supplementation
Everything you need to know about using HCl to support healthy stomach acid levels
Wondering if you need HCl to help rectify stomach acid levels?
Today I’ll walk you through:
-What HCl is
-How it works
-Symptoms that tell you that you need it
-The truth about stomach acid
-And a protocol to get started with
Please join me.
Featured Studies
- https://www.ncbi.nlm.nih.gov/books/NBK507793/
- https://pubmed.ncbi.nlm.nih.gov/25994564/
- https://pubmed.ncbi.nlm.nih.gov/11256493/
- https://pubmed.ncbi.nlm.nih.gov/28770351/
- https://pubmed.ncbi.nlm.nih.gov/35565722/
- https://pubmed.ncbi.nlm.nih.gov/23980906/
- https://pubmed.ncbi.nlm.nih.gov/25274610/
Other Sources
- How to Take Betaine HCl: https://drruscio.com/betaine-hcl/
- Mason’s Story: https://www.youtube.com/watch?v=Wfj7vSA1mmk
Continue Learning
- Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources
Timestamps
00:00 Intro
00:48 The physiology of digestion
03:48 Stomach acid & probiotics
06:20 How common is low acid?
08:56 Symptoms of low acid
10:45 Risk factors
14:49 Why does acid cause symptoms?
17:55 What about testing?
20:33 Protocol to safely take HCl
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#gut health #health and wellness #microbiome
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: “Modern Technology” by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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➕ Dr. Ruscio’s Notes
If You Need HCl
➕ Resources & Links
Need help or would like to learn more?
View Dr. Ruscio’s, DC additional resources
Discussion
I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!