What really causes sleep problems? Blood sugar instability and adrenal fatigue are 2 of the most common causes of this problem.
Can’t Sleep?
Hormones, Diet & Blood Sugar
How are your hormones affected by your diet and blood sugar.
Thyroid – A New Understanding
Knowing what is causing a thyroid problem is the first step in overcoming it. I’ll explain what the causes of thyroid dysfunction are.
Low Fat versus Low Carb – Which is better for weight loss?
Low fat or low carb, which one is best? I review a few studies that shed light on this debate.
Thyroid disrupting toxins; Iodine and Bromine
How does this common toxin, bromine, affect thyroid function and what can you do about it?
Plastics Linked to Thyroid, Weight & Diabetic Problems
Plastics Linked to Thyroid, Weight & Diabetes Problems
Important News for Hypothyroid Sufferers
Selenium can help stop the autoimmune attack of hashimoto’s against your thyroid gland
Pregnancy & Thyroid Disease
Every women who is or will be pregnant should watch this video.