Clinician-backed gut health protocols to improve digestion, energy, mood, and immunity. Restore balance with research-based guidance.
Ulcerative colitis is a type of inflammatory bowel disease, but the symptoms extend far beyond the gut. Learn how to recognize and help treat...
These research updates detail the most promising at-home therapeutics for GI conditions and autoimmunity. Learn which treatments the science supports.
Irritable bowel syndrome has many symptoms, from gas to depression. Fortunately, science shows a simple, at-home protocol may help improve IBS’s root cause.
What’s the best way to take probiotics? What if I had a reaction? Should they be rotated? Get answers to these questions and more...
Good gut health for kids and teens may mean better immunity and mental health down the line. Hear how gut health impacts the development...
Not all probiotic side effects are bad—they can signal that a probiotic is working. Here’s how to know if you should maintain or modify...
Learn what leaky gut is, what causes it, and the 4 simple strategies that can help repair it.
Attention deficit hyperactivity disorder (ADHD) can be treated with medication and/or natural treatments. Discover the top 5 ADHD supplements and the importance of gut...
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