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Gut-Brain Connection

Did you know that very high-level science has documented that certain gut treatments (such as certain probiotics) can improve anxiety and depression? There is also evidence showing that brain fog (fuzzy thinking) and impaired memory can improve when healing the gut through diet. Take a look below to see some of Dr. Ruscio’s, DC recent and popular articles related to brain health.

Practical Tips to Overcome Fatigue

Practical Tips to Overcome Fatigue

Chronic fatigue is becoming a common problem, and it can be extremely debilitating. Often times, it’s referred to as adrenal fatigue, but only in...

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