Gut-Brain Connection

Did you know that very high-level science has documented that certain gut treatments (such as certain probiotics) can improve anxiety and depression? There is also evidence showing that brain fog (fuzzy thinking) and impaired memory can improve when healing the gut through diet. Take a look below to see some of Dr. Ruscio’s, DC recent and popular articles related to brain health.

Psychedelics Hold Promising Therapeutic Potential

An objective take from researcher Dr. Peter Hendricks. Psychedelics are coming up more and more in the conversation about future mental health therapies. Under...

How To Treat Anxiety Naturally By Improving Your Gut Health

High-level scientific evidence shows how healing your gut can improve anxiety symptoms. More and more research is revealing the strong link between brain and...

Have Brain Fog & Depression? Leaky Gut Could Be to Blame.

The leaky gut syndrome is a state in which the intestinal lining becomes damaged. It allows toxins, bacteria, & foreign particles to leak into...

Specific Tests and Tips for Detecting a Brain to Gut Problem

Brain-based therapies for the gut with Dr. Titus Chiu. Neural pathways that form the brain to gut connections can be damaged as a result...

When Your Brain is Stuck in Fight or Flight Mode

Overcoming Limbic System Impairment with Annie Hopper Sometimes a trauma, whether physical or emotional, can push your limbic system into a “stuck” state of...

Naturally Overcoming Anxiety with Healthy Gut, Healthy You

The connection between the gut and brain is powerful, and often not realized by the general public. When Dr. Aleksandra Gioe was faced with...

Retrain Your Brain, Fix Your Gut

The Gut-Brain Connection with Researcher Ashok Gupta Sometimes the limbic brain can become stuck in a negative cycle conditioned by trauma or stress. When...

Keys For Brain Health and Cognitive Function with Ben Greenfield

Ben Greenfield breaks down various tools for optimizing brain health like in-home lifestyle hacks, brain-boosting supplements, nootropics, and more.

Psychedelics Hold Promising Therapeutic Potential

How To Treat Anxiety Naturally By Improving Your Gut Health

Have Brain Fog & Depression? Leaky Gut Could Be to Blame.

Specific Tests and Tips for Detecting a Brain to Gut Problem

When Your Brain is Stuck in Fight or Flight Mode

Naturally Overcoming Anxiety with Healthy Gut, Healthy You

Retrain Your Brain, Fix Your Gut

Keys For Brain Health and Cognitive Function with Ben Greenfield

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