BioFilm Updates
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Beyond diet and nutrition, your optimal health is also influenced by how you live. Are your getting the sleep you need? Do you have fulfilling relationships with family and friends? Does your exercise regimen meet your needs? How satisfied are you with your mental health and moods? Are you under a lot of stress? All of these, and other factors in your life, have a direct impact on your physical health. Take a look below to see some of Dr. Ruscio’s, DC, recent and popular articles related to healthy lifestyle choices.
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Dr. Ruscio featured on KRON4's Medical Minute
Exercise is the golden bullet when it comes to lowering your risk of heart disease, bone loss, dementia, high blood pressure, diabetes, obesity, and...
We all hear about the risks associated with high blood pressure, but having low blood pressure can also pose health risks. When you have...
The damage occurs in the form of an autoimmune attack against your serotonin receptors
While practitioners of functional medicine have long understood the link between the health of a mother’s immune system and the risk of giving birth...
PCBs have been proven to cause cancer, brain damage, and mutations. PCBs are a family of toxins that because of this have been banned....
Popping in a DVD for a baby or toddler can provide a brief but blessed break for the harried parent, and playing an educational...