Probiotics for Weight Loss
Problems with the good bacteria in the intestines have been correlated with everything from obesity to cardiovascular disease. However, correlation does not mean causation,...
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Gluten Sensitivity – IMPORTANT Updates
A well performed study has recently provided answers to pressing questions like: Dr. Michael Ruscio: Hey, everyone. This is Dr. Ruscio. Let’s discuss some important...
Resetting the Microbiota of the Small Intestine
Increased diversity of the intestinal microbiota (world of bacteria) generally appears to be a good thing. Can we achieve increased diversity by administering agents...
Flu Vaccine Is More Effective with Probiotics
Can a flu vaccine damage your gut health? Let’s discuss this question and the role probiotics have in relation to vaccinations. Dr. Michael Ruscio: Hi,...
SIBO Tips; Low FODMAP Diet and Not Responding to SIBO Treatments – Audience Questions.
Let’s discuss two audience questions regarding SIBO tips. Specifically, if a low FODMAP can diagnose SIBO and what to do when you are not...
Black Cumin – A New Herbal Treatment for Hypothyroidism and Thyroid Autoimmunity
Let’s review an interesting study regarding the ability of black cumin, a medicinal spice, to improve hypothyroidism and thyroid autoimmunity. Dr. R’s Fast Facts...
Probiotics Improve Gas and Constipation by Decreasing Bad Bacteria in the Gut
A recent study has shown that probiotics can help reduce gas and improve constipation by decreasing levels of certain bacteria in the gut. These...
Gut Immune Function: How to Balance Our Ancestral Genome with Our Modern Day Environment for Optimum Gut and Immune Health
Disorders in immune function are a modern day epidemic which manifest as a litany of immune and autoimmune conditions like hypothyroidism, celiac disease, IBD,...
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