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Dr. Michael Ruscio, DC

Digestion, Thyroid, and Functional Medicine Doctor

  • Digestion &
    Gut Health
  • Gut-Thyroid
    Connection
  • Your Gut &
    Autoimmunity
  • Healthy Gut
    Diet & Lifestyle
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“Is SIBO real?” An Evidence Based Response and Conversation with Shivan Sarna and Dr. Allison Siebecker

July 9, 2018 by Dr. Ruscio 1 Comment Category: Gut Health, Videos

“Is SIBO real?” An Evidence Based Response and Conversation with Shivan Sarna and Dr. Allison Siebecker

I wanted to share with you today an interview that was performed between Shivan Sarna, Dr. Allison Siebecker, and myself regarding the article I wrote a few weeks ago entitled “Is Sibo a Real Condition?” This was my response to a number criticisms of SIBO as a condition and whether or not there is efficacy regarding SIBO testing, SIBO treatment and whether or not SIBO is a real condition or is … [Read more...]

Filed Under: Gut Health, Videos Tagged With: Allison Siebecker, Clinical Medicine, Glucose Breath Test, Glucose Test, Labs Testing, Lactulose, Lactulose Test, Medicine, Michael Ruscio, People Experiences, Peppermint Patty, Rome, Sibo Breath Test, Sibo Test, Sibo Treatment, Small Intestinal Bacterial Overgrowth, Syndromes, Treat Sibo

SIBO, FODMAP & The Alphabet Soup of Your Gut

June 21, 2018 by Dr. Ruscio 9 Comments Category: Diet & Lifestyle, Gut Health, Podcasts

SIBO, FODMAP & The Alphabet Soup of Your Gut

Much of the immune system and the process of inflammation takes place in the gut. Listen as I join Dr. Taz to explain SIBO, FODMAPs, and how to improve your health by aiding your gut. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out … [Read more...]

Filed Under: Diet & Lifestyle, Gut Health, Podcasts Tagged With: Bacteriology, Basic Diet, Clinical Medicine, Diet Changes, Dieting Solutions, Diets, Digestive System, Fodmap, Food, Food Diet, Gastroenterology, Gastrointestinal Tract Disorders, Gut Flora, Gut Health, Healthy Gut, Low Fodmap Diet, Medicine, Michael Ruscio, Probiotic, Small Intestinal Bacterial Overgrowth, Syndromes, Unhealthy Diet

Functional Medicine Tests, “Which Should I Do?” – Listener Question

June 11, 2018 by Dr. Ruscio 10 Comments Category: Diet & Lifestyle, Gut Health, Videos

Functional Medicine Tests, “Which Should I Do?” – Listener Question

Here is a great question from our audience.  To paraphrase, "My new functional medicine doctor has recommended 7 tests, costing over $5,000.  Which of these tests do I really need to do?" Let’s discuss the specific tests recommended and identify which to run and which to avoid. Dr. R's Fast Facts How much testing is too much? Too much testing can actually make results worse or harder to … [Read more...]

Filed Under: Diet & Lifestyle, Gut Health, Videos Tagged With: Adrenal Test, Another Test, Chemistry, Clinical Medicine, Functional Medicine, Functional Medicine Doctors, Heidelberg Test, Histamine, Hydrogen Breath Test, Immune System, Medicine, Medicine Reviews, Michael Ruscio, Small Intestinal Bacterial Overgrowth, Syndromes, T3 Test, Tests Results

Tips for Recurring SIBO

May 21, 2018 by Dr. Ruscio 5 Comments Category: Gut Health, Videos

Tips for Recurring SIBO

Today I answer a listener question regarding what causes recurring SIBO and tips for if this is you. The good news here is if you understand some key fundamentals you can overcome recurring SIBO and digestive symptoms. Dr. R's Fast Facts Identify if This is Actually SIBO A flare of digestive symptoms does not mean that you have SIBO. A flare of digestive symptoms doesn’t necessarily … [Read more...]

Filed Under: Gut Health, Videos Tagged With: Carbohydrates, Cleans Diet, Clinical Medicine, Diets, Digestive Symptoms, Fodmap, Foundation Support, Gastroenterology, Gut Health, Health, Healthy Gut, Herbal Therapy, Low Fodmap, Medicine, Metabolism, Michael Ruscio, Plus Probiotic, Sibo Breath Test, Small Intestinal Bacterial Overgrowth, Syndromes, Underlying Causes

Dr. Ruscio’s Wrap Up #147

May 18, 2018 by Dr. Ruscio Comments Category: Wrap Ups

Dr. Ruscio’s Wrap Up #147

Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed celiac disease & gluten intolerance. On Wednesday's podcast release, we … [Read more...]

Filed Under: Wrap Ups Tagged With: Anatomy, Braise Chicken, Braised Chicken Recipe, Celiac Disease Gluten Intolerance, Clinical Skills, Esophageal Cancer, Fecal Microbiota Transplant, Fecal Transplant Therapy, Gastroenterology, Gastroesophageal Reflux Disease, Gastrointestinal Tract, Gastrointestinal Tract Disorders, Gluten-related Disorders, Gut Health, Healthcare Providers, Medicine, Medicine Reviews, Michael Holick, Patient Population, Ruscio, Small Intestinal Bacterial Overgrowth, Syndromes, Upper Esophageal Sphincter

Celiac Disease & Gluten Intolerance Increase the Risk of SIBO

May 14, 2018 by Dr. Ruscio 4 Comments Category: Diet & Lifestyle, Gut Health, Videos

Celiac Disease & Gluten Intolerance Increase the Risk of SIBO

A systematic review (high level scientific evidence) recently found those with celiac may be at increased risk for SIBO. This SIBO (small intestinal bacterial overgrowth) might be the reason why some people don’t feel better after a gluten free diet. Fortunately there are some simple steps you can take to feel better if this is you. Dr. R's Fast Facts Small intestinal bacterial overgrowth and … [Read more...]

Filed Under: Diet & Lifestyle, Gut Health, Videos Tagged With: celiac, Celiac Diagnosis, Celiac Disease Gluten Intolerance, Clinical Medicine, Coeliac Disease, Diets, Gastrointestinal Tract, Gastrointestinal Tract Disorders, Gluten, Gluten Sensitivity, Health, Healthy Gut, Intestinal Bacterial Overgrowth, Medicine, Michael Ruscio, Non Celiac, Sibo Breath Test, Small Intestinal Bacterial Overgrowth, Syndromes, Systematic Review, Treat Sibo

Is SIBO a Real Condition?

April 23, 2018 by Dr. Ruscio 29 Comments Category: Gut Health

Is SIBO a Real Condition?

SIBO stands for Small Intestinal Bacterial Overgrowth and essentially means someone has too much bacteria in their small intestine.  This may cause the symptoms associated with IBS (such as abdominal pain, diarrhea and/or constipation and bloating), food sensitivities, and even things like skin breakouts, fatigue and depression.  SIBO can be tested via a simple breath test.  Recently this concept … [Read more...]

Filed Under: Gut Health Tagged With: Abdominal Pain, Clinical Medicine, Fodmap, Functional Constipation, Gastroenterology, Gastrointestinal Tract Disorders, Glucose Breath Test, Irritable Bowel Syndrome, Lactulose, Lactulose Breath Test, Medicine, Michael Ruscio, Positive Test, Rtt, SIBO, Sibo Antibiotics, Sibo Breath Test, Sibo Diet, Sibo Symptoms, Sibo Test, Small Intestinal Bacterial Overgrowth, Syndromes, Tests Results, Treatment Sibo

Mast Cell Activation, Part 2 with Dr. Lawrence Afrin

April 18, 2018 by Dr. Ruscio 9 Comments Category: Autoimmunity, Podcasts

Mast Cell Activation, Part 2 with Dr. Lawrence Afrin

We recently discussed Mast Cell Activation Syndrome with Dr. Lawrence Afrin.  Today we dive into part 2 of this discussion and tackle mostly audience questions in the diagnosis, treatment and troubleshooting of MCAS. Episode Intro Dr. Michael Ruscio, DC: Hey, everyone. Welcome to Dr. Ruscio Radio. This is Dr. Ruscio. Today, I am here with Dr. Lawrence Afrin (of Armonk Integrative Medicine) who … [Read more...]

Filed Under: Autoimmunity, Podcasts Tagged With: Causes Ibs, Cell Density, Cell Direct, Cell Diseases, Cell Disorders, Cell Release, Cell Research, Clinical Medicine, Clinical Testing, Hives, Immune System, Immune System Disorders, Immunoglobulin E, Immunology, Mast Cell, Mast Cell Activation Syndrome, Mastocytosis, Medicine, Michael Ruscio, Red Blood Cell, Red Cell Aplasia, Rtt, Syndromes

What is the Best Diet for SIBO

April 9, 2018 by Dr. Ruscio 10 Comments Category: Diet & Lifestyle, Gut Health, Videos

What is the Best Diet for SIBO

What is the best diet for SIBO? There is none, but there are a few key strategies to help you find the best diet for you and the needs of your gut.  Let’s discuss how you can quickly find the best diet for optimal gut and overall health. Dr. Michael Ruscio, DC: Hey, everyone. This is Dr. Ruscio. Let’s discuss what is the best diet for SIBO or for small intestinal bacterial overgrowth. If … [Read more...]

Filed Under: Diet & Lifestyle, Gut Health, Videos Tagged With: Autoimmune Paleo Diet, Clinical Medicine, Diet Steps, Dietary Pyramid, Diets, Digestive System, Fad Diets, Fodmap, Fodmap Diet, Gastroenterology, Gastrointestinal Tract Disorders, Healthy Gut, Ideal Diet, Irritable Bowel Syndrome, Low Fodmap Diet, Medicine, Michael Ruscio, Paleo Diets, Paleolithic Diet, Restrictive Diet, Small Intestinal Bacterial Overgrowth, Syndromes

SIBO Tips; Low FODMAP Diet and Not Responding to SIBO Treatments – Audience Questions.

February 12, 2018 by Dr. Ruscio 12 Comments Category: Gut Health, Videos

SIBO Tips; Low FODMAP Diet and Not Responding to SIBO Treatments – Audience Questions.

Let’s discuss two audience questions regarding SIBO tips.  Specifically, if a low FODMAP can diagnose SIBO and what to do when you are not responding to SIBO treatments. Dr. R's Fast Facts Audience Question 1: If a low-FODMAP diet could be used somewhat diagnostically for SIBO, for example, they complain of bloating when eating certain foods and they go on a low fodmap diet and all of their … [Read more...]

Filed Under: Gut Health, Videos Tagged With: Bloating, Clinical Medicine, Fodmap, Gas Level, Gastroenterology, Gastrointestinal Tract, Gastrointestinal Tract Disorders, Irritable Bowel Syndrome, Low Fodmap, Low Fodmap Diet, Lower Inflammation, Medicine, Michael Ruscio, Normal Level, Sibo Breath Test, Sibo Test, Sibo Treatment, Small Intestinal Bacterial Overgrowth, Syndromes, Test Scores

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