Sun Exposure Reduces Depression
Safe sun exposure increases vitamin D levels. Learn how to practice safe sun exposure, and how to get adequate sun during the winter months.
Safe sun exposure increases vitamin D levels. Learn how to practice safe sun exposure, and how to get adequate sun during the winter months.
Listener questions – probiotics, probiotic research, anemia, and rheumatoid arthritis. Today we will cover listener questions, including… Episode Intro Dr. Michael Ruscio, DC: Hey,...
In Case You Missed It On Monday, we spoke with Alan Bauman and discussed the solutions for hair loss in women. On Wednesday, we...
In Case You Missed It On Monday, we discussed my daily gut health routine: Gut Rebuild Nutrients + Probiotics. On Wednesday, we spoke with...
In Case You Missed It On Monday, we spoke with Dr. Richard McCallum and discussed new insights into the causes of SIBO. On Wednesday,...
A 25,000 person study shows that vitamin D supplementation does not reduce the incidence of cancer or cardiovascular disease versus a placebo. However, sun...