Iodine, Thyroid, Hashimoto’s, and Sleep Research Updates
What are safe and effective therapies for sleep apnea, hypothyroidism, and other health conditions? Hear what the latest research says.
-
Blog Helpful articles to improve your health
-
Podcast Conversations with health and nutrition experts
-
Videos Practical health advice straight from Dr. Ruscio, DC
-
Future of Functional Health Review Expert information distilled into practical advice
-
Thyroid Course Take control of your thyroid health with our NEW Thyroid Self-Management Program
Healthy Gut, Healthy You
The personalized plan to transform your health from the inside out
Take the Gut Quiz
Evidence-Based Interventions for Thyroid and Female Hormones
What does the research show to be effective for improving thyroid, hormonal, brain, and overall health? Hear the latest findings.
What to Do if You Have Trouble Breathing at Night
Is your partner sick of your snoring or do you wake up feeling like you’re not getting enough air? Try out these home remedies...
Experience Better Sleep and Less Stress According to Research
This podcast episode covers the latest research about a wide range of health conditions and potential treatments.
How Myofunctional Therapy and Sleep Medicine Can Help You
Advances in sleep medicine offer approaches such as myofunctional therapy, mandibular devices and home sleep tests to help you get a good night’s rest.
Will Sleep Vitamins Get You a Better Night’s Rest?
A good night’s rest is vital. Diet, lifestyle and sleep vitamins can all play a part in helping you sleep better. Here’s how to...
New Research on IBS, Probiotics, Selenium, Thyroid, and More
Get a preview of the NEW FFHR Plus with Gavin Guard, bringing you the cutting edge in functional healthcare research on thyroid, IBS, probiotics,...
Sleep Effects EVERYTHING – Crucial Info for Children & Adults
Special Retainer Can Improve Breathing & Sleep with Dr. Kevin Boyd. Without high-quality sleep, we are susceptible to a wide array of health problems.
Newsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion.