If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed hypothyroid and fatigue. On Wednesday's podcast release, we spoke with Dr. Carri Drzyzga, and addressed the root causes of fatigue. Dr. Ruscio's Weekly Tip In this week's tip, we discussed some practical tips to overcome fatigue . Latest Research Another study … [Read more...]
The Paleo Diet Works Better Than Standard Nutritional Recommendations
The paleo diet has been shown to help several conditions. However, debate still exists regarding if it’s a “healthy” diet and the debate usually emanates from slightly dogmatic traditional nutritional circles. Well good news, very high level science has just confirmed that a paleo type diet works better than traditional dietary advice for metabolic disorders (waist circumference, triglycerides, … [Read more...]