What’s True and What’s Hype? Red Light Therapy Pros and Cons
Despite a lot of speculation, there may be real benefits to using red light therapy with minimal downsides.
Brain Energy: A Theory To Improve Mental Health and Metabolism
Dr. Chris Palmer invites you to learn about a new, groundbreaking way of treating depression, schizophrenia, and other mental health disorders.
Probiotics for Brain Health, Kids, and Respiratory Infections
Let these probiotic trends inform your decisions on how to improve gut, cognitive, skin, and hormonal health.
Exercise and Brain Health — Why It Matters
Research shows that exercise and brain health are closely linked, especially for preventing cognitive decline.
Nicotine for Cognitive Enhancement & Improved Brain Health
Hear the surprising health benefits of nicotine from the Nootropics Expert himself, David Tomen.
Do These Three Things Every Morning for Better Brain Health
Give your brain the boost it needs every morning for better overall health.
Huperzine A Benefits: Just Another Brain Health Trend?
When it comes to supplements for improving cognitive function, huperzine A may make a difference in certain instances. Learn more about when it might...
How the Mind-Gut Connection May Be Affecting You
If you’re dealing with brain fog, depression, or digestive distress you may be surprised to hear about the role the mind-gut connection plays on...
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