Probiotics Prevent Heart Disease
Two systematic reviews with meta-analyses, summarizing 48 clinical trials, have shown that probiotics improve markers associated with heart disease. Let’s discuss the details, examine...
Dr. Ruscio’s, DC Weekly Wrap Up #63
Dr. Ruscio's, DC Wrap Up: A delicious paleo vegetable soup recipe, fish consumption, and reading performance, whole grains and improved lipid profiles, and more.
The Microbiota Miracle
The gut microbiota is the world of bacteria that live in your gut. We have learned a lot about the gut microbiota over the...
Dr. Ruscio’s, DC Weekly Wrap Up- #38
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed how studies have shown...
Candida Biofilm Treatment for Weight Loss
This is a patient conversation from a few years ago but I thought it was worth sharing. It illustrates the importance of treating biofilms...
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