Bacteria

Is Feeding Your Microbiota a Bad Idea?

Is Feeding Your Microbiota a Bad Idea?

The microbiota is a huge topic of research right now, and it’s pretty exciting. However, there’s a lot of communication out there stating that...

Probiotics Prevent Heart Disease

Probiotics Prevent Heart Disease

Two systematic reviews with meta-analyses, summarizing 48 clinical trials, have shown that probiotics improve markers associated with heart disease.  Let’s discuss the details, examine...