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A review of the most exciting and actionable findings from recent probiotic research. Learn what the science supports.
We all know how uncomfortable bloating can be. Fortunately, there are 4 highly effective (and natural) strategies to help reduce bloating discomfort.
Ulcerative colitis is a type of inflammatory bowel disease, but the symptoms extend far beyond the gut. Learn how to recognize and help treat...
These research updates detail the most promising at-home therapeutics for GI conditions and autoimmunity. Learn which treatments the science supports.
There’s a problem with the current understanding of hypothyroid prevalence, diagnoses, and treatment. Here’s why you should be rethinking hypothyroidism.
Irritable bowel syndrome has many symptoms, from gas to depression. Fortunately, science shows a simple, at-home protocol may help improve IBS’s root cause.
What’s the best way to take probiotics? What if I had a reaction? Should they be rotated? Get answers to these questions and more...
Good gut health for kids and teens may mean better immunity and mental health down the line. Hear how gut health impacts the development...
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