Clinician-backed gut health protocols to improve digestion, energy, mood, and immunity. Restore balance with research-based guidance.
Do you have visible distension of the abdomen after eating? Get information on the causes of stomach distension along with a step-by-step treatment guide.
For how to heal your gut, look to diet changes, stress reduction & digestive support. If you know how to do those changes, you’re...
Probiotics are helpful for gut conditions, including celiac disease. Follow these guidelines to find the best probiotic for celiac disease.
Probiotics can help improve celiac disease and gluten intolerance. But how much do you need to worry about finding gluten free probiotics?
Finding the best probiotic for anxiety can improve underlying issues that contribute to anxiety and be a great addition to a comprehensive mental health...
Vitamin A deficiency is rare, but if you are in the high-risk category or have vitamin A deficiency symptoms, you may want to test...
What is butyrate’s role in gut health? While butyrate is important, the high fiber diet needed to produce it isn’t for everyone, so caution...
Micronutrient testing is extremely common among many doctors, but do you really need it? In many cases, symptoms can be more informative than labs.
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