Clinician-backed gut health protocols to improve digestion, energy, mood, and immunity. Restore balance with research-based guidance.
Learn what bowel endometriosis is, its symptoms, the connection between gut health & endometriosis, and its conventional and natural treatments.
Completely reversing hiatal hernia naturally may not be possible, but natural treatments can improve the protrusions of organs through the diaphragm.
Endometriosis symptoms like pelvic pain, constipation, and bloating can be addressed naturally through diet, supplementation, physical therapy, and more.
If you suspect abdominal adhesions as the source of your abdominal pain or SIBO, read on for a step-by-step treatment guide, including natural options.
What are the 5 warning signs of prostate cancer? Learn the symptoms to watch for, and how eating certain foods and nutrients may reduce...
Does taking vitamins with probiotics affect absorption? These beneficial bacteria can help heal gut imbalances and improve nutrient absorption.
Gut biome tests that map gut bacteria aren’t useful for guiding a gut healing program. But a few stool tests (not microbiome ones) may...
Butyrate-producing probiotics don’t offer superior benefits for gut problems. Here’s why a standard high-quality probiotic and a low FODMAP diet is better.
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