IBS: What It Is and How to Treat It
Irritable bowel syndrome is common and distressing, but knowledge is power. Let’s investigate what causes IBS pain and bloating, and how to feel better.
Gut health and healthy digestion are arguably the foundation of good overall health. Recent new research has drawn connections between the health of your stomach and intestines and your brain, your heart, your immune system, and, of course your ability to absorb the nutrients that fuel all the biological mechanisms that keep your body healthy and functioning properly. Symptoms like bloating, constipation and heartburn can be precursors to more serious digestive conditions like IBS, SIBO, and even colitis. Take a look below to see some of Dr. Ruscio’s, DC recent and popular articles related to gut health.
Irritable bowel syndrome is common and distressing, but knowledge is power. Let’s investigate what causes IBS pain and bloating, and how to feel better.
Some companies say gluten enzymes can improve your tolerance, but the research doesn’t fully hold up. Fortunately, the science behind other strategies does.
Can dried urine testing diagnose adrenal fatigue? Let’s look at the pros and cons of the DUTCH test for assessing cortisol levels and adrenal...
Treatments for SIBO and histamine intolerance heavily overlap. Find out why.
Is constipation a side effect of Ozempic? It can be, but here are the natural strategies to get things moving in the right direction.
Bloating is a common problem. Discover the 8 best supplements for bloating and how to use them.
Vegetables are some of the healthiest foods available so why are they making you bloated? Here’s why it happens and how to reduce bloating...
Frequent heartburn, chest pain, and acid reflux could be telltale GERD. But what is GERD? Here’s what you need to know.