How to Stop Burnout and Fix a Dysregulated Nervous System
When a dysregulated nervous system is to blame for your chronic symptoms, a nervous system regulation “reset” might be just what you need.
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Gut-Brain Connection
Did you know that very high-level science has documented that certain gut treatments (such as certain probiotics) can improve anxiety and depression? There is also evidence showing that brain fog (fuzzy thinking) and impaired memory can improve when healing the gut through diet. Take a look below to see some of Dr. Ruscio’s, DC recent and popular articles related to brain health.
