What is the Paleo Diet?
While there are lots of good, healthy diets you can follow, I recommend the Paleo diet the most often.
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A Step-By-Step Guide to the Low FODMAP Diet
Research shows the low FODMAP diet helps IBS and other digestive symptoms. Learn how to use the low FODMAP diet.
8 False Claims 60 Minutes Made About Probiotics
60 Minutes recently made 8 false claims about probiotics research. Learn what the probiotics research really says.
Should You Trust “Science-Based” Healthcare Claims?
Marketers often use junk science to tell you their product is scientifically proven. Learn the difference between reliable and misleading healthcare claims.
Probiotics for Oral Health
Probiotics are great for your oral health and can help with bad breath, plaque, gum disease and cavities by fighting the bad bacteria in...
Probiotics for Anxiety
Research suggests that probiotics are likely helpful for anxiety, but more research is needed. Find out what science says about anxiety and probiotics.
Probiotics for Gut Health
Probiotics help powerfully balance your digestive system and have been shown to be beneficial for many gut health challenges.
Benefits of Probiotics
Probiotics may help you find relief from a wide variety of health problems. Learn what research says about taking probiotics to improve your health.
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.