Meditation for IBS: Harnessing the Gut-Mind Connection
Meditation and mindfulness approaches support the gut-mind connection. They can help decrease symptoms of IBS and increase quality of life.
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Can Prokinetic Agents Help SIBO and Gut Symptoms?
Prokinetic agents help improve gut motility, but it's best to first tackle underlying dysbiosis and inflammation with a gut healing diet.
Should You Use Prokinetic Drugs for Gastrointestinal Issues?
Prokinetic drugs are becoming widely used for gastrointestinal issues, but it is important to use them only when needed.
The Truth About Mycotoxins in Coffee
Many people claim that mycotoxins, or mold in coffee, cause serious health concerns. However, the research tells a different story.
The Surprising Connection Between Coffee and Gut Health
Despite claims otherwise, coffee can be beneficial for gut health for most people. However, people with certain underlying health conditions may want to decrease...
Do the Benefits of Black Coffee Outweigh the Downsides?
High quality evidence suggests the benefits of black coffee outweigh the risks. However, people with these sensitivities still need to be cautious.
What Is Hydrogen Sulfide SIBO and How Is It Treated?
Hydrogen sulfide SIBO is a third type of SIBO that doctors can now diagnose using an updated breath test - but treatment may not...
From Bloating to Reflux: Resolving Gastrointestinal Symptoms
Abdominal pain, heartburn, fatigue, and brain fog are all gastrointestinal symptoms. Here are common symptoms, causes, and recommended treatments.
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.