What to Do if You Have Trouble Breathing at Night
Is your partner sick of your snoring or do you wake up feeling like you’re not getting enough air? Try out these home remedies...
Is your partner sick of your snoring or do you wake up feeling like you’re not getting enough air? Try out these home remedies...
Key supplements for Hashimoto’s thyroiditis include selenium, inositol, and vitamin D. Learn more about research-backed supplements for a healthy thyroid.
Check out our side-by-side comparison of hyperthyroidism vs. hypothyroidism and learn how targeting your gut health can help improve symptoms.
Learn more about how the gut-brain feedback loop helps explain why anxiety can cause nausea or other digestive symptoms.
Antifungal medications make the strongest candida killers, but you may benefit more from a holistic approach, including probiotics and a healthy diet.
If you’re struggling with your verbal memory and recall, consider some research-based nutrition and lifestyle strategies that benefit the gut-brain axis.
Bacillus subtilis benefits include improved digestive health and IBS symptoms, immune system function, and lipid metabolism.
More and more people are using medicinal mushrooms for brain health, improving depression and anxiety, and even slowing cognitive decline. Learn more here.