How the right sequence of simple gut therapies healed her. Mona was struggling with chronic acid reflux, a bad taste in her mouth, constipation, bloating, and more. She tested negative for H....[Read more]
A Research-Backed Form of Immunoglobulins My recommended first line of treatment for IBS and SIBO is a change in diet, potentially followed by probiotics, and then other steps I discuss in my...[Read more]
An important contributing factor to irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) is a food poisoning incident (and subsequent antibodies to a toxin called cytolethal distending toxin B, or...[Read more]
The elemental diet is one of the most effective therapies for improving gut health. This simple liquid diet can be used for SIBO, IBS and joint pain amongst others. Lets cover a...[Read more]
Which is better for IBS, yoga or a low FODMAP diet? A recent trial has found they both yield similar improvements for those with IBS. Let’s discuss how you can most efficiently...[Read more]
Recent evidence is suggesting that vitamin D can help reduce inflammation in and heal your gut. This can lead to a healthier microbiota (the world of bacteria in your gut). Importantly, these...[Read more]
Today we cover important health news, including updates on: Natural treatment for depression Gluten consumption and heart disease Thyroid levels and body weight “Leaky mouth” and depression The low FODMAP diet and...[Read more]
If you’re struggling with gut related conditions such as IBS or SIBO, you are not alone. Millions of Americans are having issues finding solutions to their bloating and gas. The low FODMAP...[Read more]
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