Your Guide to Using Probiotics for BV (Bacterial Vaginosis)
Taking probiotics for BV (bacterial vaginosis) can be very helpful for preventing and treating this vaginal infection, caused by bad bacteria overgrowth.
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Probiotics for Vaginal Health
Probiotics can help maintain vaginal pH and protect the vagina from infection. Find out what science says about probiotics for vaginal health.
When to Get a Mammogram: A Guide to Risks & Timing
When should you get a mammogram? Let’s look at how to schedule based on your age and risk factors, and how to reduce breast...
Understanding Breast Implant Illness: Symptoms, Risks, and Treatment
Breast implant illness consists of symptoms such as chronic fatigue, joint pain, cognitive issues, and more. Learn about risks and treatment today.
How to Choose the Best Pregnancy Probiotics
Research suggests multi-strain may be the best probiotics during pregnancy. Here’s why and what to look for.
How to Balance Hormones in Menopause: A 3-Step Guide
How to balance hormones in menopause is a common concern. This guide walks you through an evidence-based, step-by-step hormone balancing protocol.
Vitamins Won’t Increase Estrogen Levels, But This Will
Using vitamins alone to increase estrogen levels won’t likely have much impact, but here’s what science says about a few simple changes that will.
How to Help Period Constipation in 7 Steps
Did you know that female hormones can heavily influence your bowel movements? Learn more about this and how to help period constipation.
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