What Causes Candida Overgrowth—and What Can You Do About It?
It’s normal for some Candida to live peacefully in the gut, but when it gets out of hand, you can take steps to restore balance.
It’s normal for some Candida to live peacefully in the gut, but when it gets out of hand, you can take steps to restore balance.
Struggling with IBS symptoms like gas, bloating, or irregularity? There is no single solution, but one or more of these natural treatments for IBS could help.
Butyrate supplements may not be necessary or safe for people with gut issues, yet a low FODMAP diet is recommended for some symptoms. Here’s why.
It’s unlikely that probiotic supplements cause bloating, but sometimes it seems that way for other hidden reasons.
Learn how to implement the three phases of an elimination diet and successfully address food sensitivity and intolerance.
We know there’s a stress-thyroid feedback loop. But when does stress become a true thyroid threat? And what can you do? Here’s what the science says.
Bloating is a common problem. Discover the 8 best supplements for bloating and how to use them.
Can probiotics actually help you get stronger and build muscle mass? Turns out, they can. Read our article for the latest research.