Is Red Meat Bad For You?
Red meat is often vilified as being unhealthy, artery clogging, cancer promoting, etc.… However, a recent meta-analysis has found that it might be unhealthy...
Pros and Cons of a Vegetarian Diet with Kristie Middleton
Today I speak with vegetarian diet advocate Kristie Middleton. I think many of us criticize, or are not welcoming of, a plant-based diet. However,...
What is the Best Dietary Recommendation for Rheumatoid Arthritis?
Expert recommendations can sometimes be based on limited review of current scientific literature. We examine an example in the form of a claim about...
Listener Questions: Vegetarian Diets, Cost-Effective Functional Medicine, the Best Stool Testing, Testing to Determine What Probiotics You Should Use, Low Vitamin D, and More…
Today let’s dig into the mail bag with listener questions. Dr. R’s Fast Facts Here is what we’ll cover: The massive difference between saying...
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.