Sun Exposure, Tanning Beds, Skin Cancer, and Overall Chance of Death
At this point, I think most people have heard that strictly avoiding the sun or blocking with sunscreen is not a sound recommendation. Let’s...
What’s the Connection Between Cancer and Sun Exposure?
I look at studies that examine the connection between certain types of cancer and sun exposure and the results are surprising. The science helps...
Sun Exposure and Cancer
Let’s discuss a recent study published elucidating some interesting facts about sun exposure, vitamin D, and cancer. Now, usually when one thinks of sun...
Blood Pressure, Vitamin D, and the Sun
Like most people, you’ve probably heard that Vitamin D is essential for your health. You may have also heard that overexposure can be harmful. ...
Dr. Ruscio’s, DC Wrap Up #73
If you need help using this information to become healthier, click here. In Case You Missed It On Monday, we discussed healthy Paleo diets. On...
Vitamin D; overlooked causes of chronically low vitamin D, supplementation hype and sun exposure – Episode 6
How much vitamin D should you take? Does having higher vitamin D levels lead to better health? In this episode, Dr. Ruscio, DC investigates...
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