Probiotics

A 5-step process for a healthy, happy, more resilient gut, backed by research and years of treating clients.

Research suggests multi-strain may be the best probiotics during pregnancy. Here’s why and what to look for.

Treatments for SIBO and histamine intolerance heavily overlap. Find out why.

Relieve your constipation with these six tried and true home solutions.

Antibiotics don’t have to wreak havoc on the gut. Here are 7 simple ways to replenish good bacteria after antibiotics.

We’ve distilled the available research to share the best gut supplements most likely to improve your gut health.

Interested in low-dose naltrexone for a chronic condition? Let’s break down the benefits, potential side effects, and how to get it.

A liquid elemental diet is a predigested, easily absorbed meal replacement shake. Here’s how to use it to quell stubborn gut issues and what...

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