Certain bacillus probiotics can help to heal your gut. We have all likely heard of lactobacillus probiotics, but there are four less commonly discussed probiotics that you should include in your probiotic regimen. Dr. R's Fast Facts Is there a difference between soil-based and spore-forming bacteria? The general term soil-based organism does not mean that all of these organisms will function … [Read more...]
Leaky Gut: Here’s Why Spore-Based Probiotics Might Just Be the Answer to Healing
It turns out, there is new scientific evidence that shows how certain probiotic bacteria strains have a gut healing benefit. This means – when taking the right probiotic - you could experience significant improvement in a very short period of time, whether you’re experiencing gut issues or not. Get help with leaky gut. Get your personalized plan for optimizing your gut health with my new … [Read more...]
The Best Soil-Based Probiotics
Soil-based probiotics are probiotics that are often found in soil and that confer a health benefit to humans. Remember, we evolved with constant contact with soil and the bacteria soil contains. However, there is confusion regarding what soil-based probiotics are safe and effective. Let’s discuss the best soil-based probiotics based upon what the scientific evidence shows. Dr. R's Fast … [Read more...]
Taking Probiotics with Antibiotics or Anti-microbial Herbs
Should you take probiotics while being treated with antibiotics or antimicrobial herbs? Or should you take probiotics after treatment to “reseed” or “repopulate” the gut? Let’s dispel a few common misconceptions around these two questions. Dr. R's Fast Facts Should you take probiotics along with antibiotics? Co-administration of probiotics along with antibiotics or antimicrobial herbs … [Read more...]
Probiotics Improve Gas and Constipation by Decreasing Bad Bacteria in the Gut
A recent study has shown that probiotics can help reduce gas and improve constipation by decreasing levels of certain bacteria in the gut. These bacteria include the organism responsible for methane SIBO (technically not a bacteria, it’s an archaea). Was this a ‘special’ probiotic? Not really. Let’s discuss the details. Dr. R's Fast Facts Probiotics can reduce flatulence and improve … [Read more...]
All About Probiotics with Founding Father of Probiotic Research, Professor Gregor Reid
Today I speak with one of the founding fathers of probiotic research, Professor Gregor Reid. We talk about the current state of probiotic research, what probiotics have been shown most helpful for vaginal infection, how probiotics can help with environmental toxins, and more… Dr. R's Fast Facts Professor Gregor Reid A pioneer of probiotic research. What is a Probiotic? A live … [Read more...]
Probiotics Reduce Inflammation – Scientific Proof
Irrefutable scientific evidence has just shown that probiotics reduce inflammation. Let’s discuss why this is, what types of probiotics were studied, and what this means for improving your health. If you need help with probiotics, click here. Probiotics Reduce Inflammation – Scientific Proof Dr. Michael Ruscio: Hi, this is Dr. Ruscio. Let’s talk about probiotics and inflammation. You … [Read more...]
Dr. Ruscio’s Wrap Up #66
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed thyroid autoimmunity and h. pylori. On Wednesday's podcast release, we talked with Dr. Allison Siebecker and discussed all things SIBO. Dr. Ruscio's Weekly Tip In this week's tip, we discussed some great information regarding SIBO treatment. Latest … [Read more...]
Can probiotics reduce your risk for heart disease?
We know that probiotics are beneficial for gut health and immune support, but what about heart disease? We break down two comprehensive studies that show the benefits of probiotic supplementation on risk factor reduction for cardiovascular disease. If you need help with cardiovascular health, click here Can probiotics reduce your risk for heart disease? We know that probiotics are … [Read more...]
Probiotics Prevent Heart Disease
Two systematic reviews with meta-analyses, summarizing 48 clinical trials, have shown that probiotics improve markers associated with heart disease. Let’s discuss the details, examine why probiotics can protect your heart and what type of probiotics to use. If you would like help understanding probiotics, click here. Probiotics Prevent Heart Disease Hi, this is Dr. Ruscio. And let’s … [Read more...]