How Paige, a Firefighter, Got Her Energy Back Paige had always been full of energy, and it was perfect for her firefighter career. Then she noticed more fatigue and lack of sharpness. Luckily, her department happened to be doing a health program that revealed Paige’s hypothyroidism and Hashimoto’s. But thyroid medication didn’t seem to be helping, and she was already on the paleo diet. What more … [Read more...]
Dr. Ruscio’s Wrap Up #223
In Case You Missed It On Monday, we discussed my daily gut health routine: Gut Rebuild Nutrients + Probiotics. On Wednesday, we spoke with Kiran Krishnan and discussed new evidence on the dangers of Roundup & Glyphosate . Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking … [Read more...]
My Daily Gut Health Routine: Gut Rebuild Nutrients + Probiotics
Heal Leaky Gut & Decrease Inflammation Chances are, you’ve found me because you’re looking to heal your gut. I understand what you’re going through! In this video, you'll hear the story of how I resolved my digestive issues after a parasitic infection, and what I do daily for gut health maintenance. Dr. Michael Ruscio, DC: Hi, this is Dr. Ruscio, and I'd like to share with you my daily … [Read more...]
Dr. Ruscio’s Wrap Up #222
In Case You Missed It On Monday, we spoke with Dr. Tommy Wood and discussed gut, thyroid and heavy metals. On Wednesday, we spoke with Will Siu and discussed psychedelics in mental health. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, … [Read more...]
Have Brain Fog & Depression? Leaky Gut Could Be to Blame.
Numerous Studies Show Link Between Leaky Gut & Cognitive Issues Leaky gut syndrome—also known as increased intestinal permeability—is a state in which the intestinal lining becomes damaged. This allows toxins, bacteria, and foreign particles to leak into the bloodstream. Robust research shows links between leaky gut (and other gut issues) and brain-based issues like cognition and mood. For … [Read more...]
Dr. Ruscio’s Wrap Up #201
In Case You Missed It On Monday, we discussed one key reason why your thyroid hormone is not working. On Wednesday's podcast release, we spoke with Dr. Mark Hawkins and discussed why boredom is a healthy pursuit. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen … [Read more...]
Dr. Ruscio’s Wrap Up #200
In Case You Missed It On Monday, we spoke with Dr. Mieke Thomeer and discussed living longer with healthy relationships. On Wednesday's podcast release, we spoke with Dr. William Irvine and discussed how to become happier and more appreciative. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. … [Read more...]
Dr. Ruscio’s Wrap Up #199
In Case You Missed It On Monday, we spoke with Dr. Tania Dempsey and discussed how illnesses like lyme can influence MCAS. On Wednesday's podcast release, we discussed your questions on supplements, probiotics, elemental diet. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers … [Read more...]
Your Questions on Supplements, Probiotics, Elemental Diet
Listener Questions: Healthy Gut, Healthy You – Supplements During Fasting, Elemental Diet If Underweight, Inulin, Probiotics, NAC Today we will cover listener questions, including… Magnesium while fasting Is the elemental diet and fasting okay if you are underweight? Probiotics Is the inulin in the probiotic okay? Noticing white tongue while on the elemental diet Dosing for … [Read more...]
Dr. Ruscio’s Wrap Up #198
In Case You Missed It On Monday, we spoke with Phyllis and discussed 3 game-changing probiotics. On Wednesday's podcast release, we spoke with Dr. Titus Chiu and discussed specific tests and tips for detecting a brain to gut problem. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers … [Read more...]
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