Easy to follow recommendations for the correct probiotic dosing. One of the most common questions I get from patients is, “Can I overdose on probiotics?” A simple internet search will give you...[Read more]
A new and comprehensive guide to probiotics. When used correctly, probiotics are a powerful therapy with a surprisingly long list of health benefits. But for many health care consumers, the results of...[Read more]
The balance of bacteria in your gut (aka microbiota) can impact not only digestive symptoms, but a wide array of seemingly unrelated symptoms and conditions including mood, energy, skin, your joints, metabolism,...[Read more]
Let’s jump into another edition of Health News Reviews! Today we will discuss gluten and brain fog, stomach autoimmunity, ketogenic diets and performance, probiotics and depression, probiotics and diabetes, sun exposure and...[Read more]
We know that probiotics are beneficial for gut health and immune support, but what about heart disease? We break down two comprehensive studies that show the benefits of probiotic supplementation on risk...[Read more]
Newsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion. Also, get 5% off your first order from our store.