Dr. Ruscio’s Wrap Up #235

In case you missed it…

On Monday, we discussed a study showing acid-suppressing medication increases the risk of death.

On Wednesday’s podcast release, we discussed probiotics.

Dr. Ruscio’s Weekly Tip

In this week’s article, we’ll discuss how long it takes for probiotics to start working.

Latest Research

Another systematic review concludes that the current science is based on observational studies and has poor quality data

“which report associations but do not prove causality. At present, there is no convincing evidence that moderate/responsible solarium use increases melanoma risk.”

This systematic review and meta-analysis concludes that subbed use significantly increases risk of melanoma. The risk is higher with frequency of use and with initial usage at a younger age < 35 years.

In this study, the use of TSH cutoffs of 2.5 and 4.0 mU/liter, combined with thyroid antibodies Trusted SourcePubMedGo to source,

“provides a clinically useful estimate of the long-term risk of hypothyroidism.”

Laugh a Little!

Dr. Ruscio’s Wrap Up #235 - 14 5c99ea2b6cde1 700

Dr. Ruscio’s Quotable

“I believe that the greatest gift you can give your family and the world is a healthy you.”
— Joyce Meyer

What do you think? I would like to hear your thoughts or experience with this.


I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!

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