Gut-Healing Foods: Support Your Gut Microbiota Through Diet
Learn how to incorporate gut-healing foods into your diet to help seal the gut lining and for optimum overall health and wellness.
Learn how to incorporate gut-healing foods into your diet to help seal the gut lining and for optimum overall health and wellness.
See what foods are rich in prebiotics and if they are what your gut needs to heal from inflammation, leaky gut syndrome, and other...
Listen to the podcast to hear what new gut health research shows about treatments for GI disorders like SIBO, IBS, colon cancer, Crohn’s, and...
Certain digestive superfoods, like probiotic and prebiotic foods, can help with gut health. However, they may not be right for those with SIBO or...
Probiotics are live microorganisms that live in your digestive tract. Probiotics have many health benefits that are backed by science.
Research shows using probiotics for IBS reduces IBS symptoms. Learn what the science says, and learn how to use probiotics for IBS.
Probiotics may help you find relief from a wide variety of health problems. Learn what research says about taking probiotics to improve your health.
Roundup, an herbicide with glyphosate, is used on many crops. Increasing evidence suggests that it's harmful to the gut. Expert tips to protect your...