Choosing a Natural Laxative: What’s Right for Your Gut Problem?
Knowing when and which natural laxatives to use is key to beating constipation. However, dealing with the underlying gut problem is even more important.
Knowing when and which natural laxatives to use is key to beating constipation. However, dealing with the underlying gut problem is even more important.
Learning these simple diet tweaks, supplements, and lifestyle changes may set you on the path to healing your gut and feeling better now.
Learn natural ways to treat the biggest symptom of hiatal hernias—chronic acid reflux—and avoid medications and surgery.
Learn about natural treatments for ADHD that may minimize or resolve ADHD symptoms without medication.
Revive a sluggish thyroid by knowing what lab values and treatments to pursue.
Understanding how to reduce brain inflammation is key to aging well and maintaining memory and cognition.
A healthy diet, microbiome, and lifestyle are critical to maintaining thyroid health. Learn what to eat, do, and take to support your thyroid.
Learn why long COVID occurs for some people and how to recover with the help of foods, supplements, and gut health interventions.