Simple Self-Assessment for Impaired Sleep Quality
Orofacial myofunctional therapist Sarah Hornsby shares some surprising insights into how nasal breathing and tongue positioning may hold the key to better sleep quality...
Orofacial myofunctional therapist Sarah Hornsby shares some surprising insights into how nasal breathing and tongue positioning may hold the key to better sleep quality...
When you don’t sleep well, it can impact your health and relationships. Here is a breakdown of sleep medicine approaches, from simple to more...
Advances in sleep medicine offer approaches such as myofunctional therapy, mandibular devices and home sleep tests to help you get a good night’s rest.
Learn about the signs of poor oral airway health for both adults and kids, and what you can do to improve sleep, breathing, energy,...