Practical Solutions for Practitioners – April 2023
Overlooked Mercury Toxicity Results in Inappropriate Treatment and Harm to Patient; The role of thyroid dysfunction and treatment in fertility is debated. What can...
The Truth About Genetic Testing For Your Health
Genetic tests can come with a cost, and not only to your wallet. Hear what the research says about their effectiveness.
Health Benefits of Red Meat: Separating Fact From Fiction
Learn why there’s controversy about the health benefits of red meat and why it’s not the villain many think it is.
Research-Backed Natural Remedies for Mood, Heart Health, & More
New research reveals how natural health remedies, such as Vitamin D, omega-3s, mindfulness, and ketamine impact mental health and physical health.
How to Know You’re Overtraining (And What To Do About It)
Learn from endurance athlete Eric Hinman how to exercise and properly recover without overexerting yourself.
What to Look Out for in the World of Wearable Health Tech
Wearable health tech can provide a huge amount of health and fitness data. The key to it being helpful is to choose the right...
Gut Health and Diet: What To Eat to Improve Your Gut Bacteria
While there’s not a one-size-fits-all approach to diets, there is evidence about which diets can improve your gut microbiota. Tune in to learn more.
Best Exercise for Aging Muscles: How to Maintain Strength and Mobility After 50
Learn about the best exercise for aging muscles and check out an example weekly exercise routine for older adults.
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