Restoring Resilience: How to Treat the Cell Danger Response
Learn how to treat the cell danger response naturally to restore mitochondrial function, reduce cellular stress, and return your body to a state of...
What Is Atrophic Gastritis?
Atrophic gastritis may cause long-term abdominal issues related to infection or autoimmunity. Here’s what you should know and what you can do about it.
Hyperbaric Oxygen 101: Benefits, Risks & Who It’s Really For
Hyperbaric chamber benefits include faster healing from infections, lower inflammation, better circulation, and possibly increased longevity. But it’s not for everyone.
Healing Leaky Gut & Inflammation with Dr. Jockers
There are many dos and don’ts to healing a leaky gut. Hear my take on if probiotics, prebiotics, or fiber are worth trying out.
How to Target Neuroinflammation and Beat Brain Fog
Inflammation can play havoc with your mental health and mood, but an anti-inflammatory diet, probiotics, and lifestyle strategies can help.
The Gold Standard for Identifying Food Allergies
Forget what you know about food allergy test kits. Elimination diets can really tell you if a food is a short or long-term trigger.
How Choline Benefits Your Brain and Beyond
Want to improve your memory, attention, and mental health? Our article lays out how choline benefits your brain and much more.
4 Undeniable Signs of Heart Disease You Need to Address
Know and prevent these signs of heart disease before they become symptoms.
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