Meditation for IBS: Harnessing the Gut-Mind Connection
Meditation and mindfulness approaches support the gut-mind connection. They can help decrease symptoms of IBS and increase quality of life.
Meditation and mindfulness approaches support the gut-mind connection. They can help decrease symptoms of IBS and increase quality of life.
Despite claims otherwise, coffee can be beneficial for gut health for most people. However, people with certain underlying health conditions may want to decrease...
Antibacterials and antimicrobials are in everything from hand soap to antibiotics and can treat many symptoms. Here’s how they work and when to use...
Get a preview of FFHR Plus with Gavin Guard, with new and impactful functional health research on IBS, pancreatic insufficiency, berberine, and more.
Get a preview of the NEW FFHR Plus with Gavin Guard, with new and impactful functional health research on IBS, antimicrobials, GERD, dementia, and...
Colon pain often relates to gut issues and food sensitivities. To relieve this symptom, identify any food triggers, use digest supports, and manage your...
LPR is commonly known as “silent reflux”, because of surprising symptoms like sore throat and cough. Learn about the common symptoms and potential causes.
An adrenal fatigue test is unlikely to help you, as it doesn’t help you understand your fatigue’s root causes. Instead of testing, take action...