If you need help using this information to become healthier, click here. In Case You Missed It On Monday, we discussed healthy Paleo diets. On Wednesday's podcast release, we spoke with Dr. Mark Burhenne DDS to learn more about what your mouth can tell you about your sleep. Dr. Ruscio's Weekly Tip In this week's tip, we discussed signs that your fatigue may be caused by sleep … [Read more...]
Are You On a Healthy Paleo Diet?
The Paleo Diet is arguably one of the healthier of the “healthy” diets available, but there is one mistake that many can make when going on a lower-carb Paleo Diet. Let’s discuss. If you need help with the Paleo Diet, click here. Subscribe to Dr. Ruscio’s YouTube account Are You On a Healthy Paleo Diet? Dr. Michael Ruscio: Hi, this is Dr. Ruscio, and let’s discuss if you’re on a … [Read more...]