In Case You Missed It On Monday, we discussed if low carb or ketogenic diets are bad for your gut health. On Wednesday's podcast release, we spoke with Dr. Robert Abbott and discussed The Autoimmune Paleo Diet for Hashimoto's Thyroiditis. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare … [Read more...]
Dr. Ruscio’s Wrap Up #205
In Case You Missed It On Monday, we spoke with Dr. Jordan Tishler and discussed how cannabis can enhance sexual function and connectivity. On Wednesday's podcast release, we spoke with Ashok Gupta and discussed how to get started with meditation. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. … [Read more...]
Dr. Ruscio’s Wrap Up #188
In Case You Missed It On Monday, we discussed we discussed how your gut health affects your hormones. On Wednesday's podcast release, we spoke with Dr. Anna Cabeca and discussed female hormone solutions. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their … [Read more...]
Can Food Allergy Testing Help Hashimoto’s Hypothyroid?
Can food allergy testing help Hashimoto’s hypothyroid? The answer is no. However, you can take steps to improve your digestive health and thus improve your thyroid. Let's discuss a recent study which found you don’t need to perform food allergy testing if you have Hashimoto's hypothyroid. We will also discuss steps you can take to heal your thyroid through the gut-thyroid connection. Dr. … [Read more...]
Dr. Ruscio’s Wrap Up #176
In Case You Missed It On Monday, we discussed how you can overcome a foggy brain & depression by healing your gut. On Wednesday's podcast release, we spoke with Ben Greenfield and discussed keys for brain health and cognitive function. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare … [Read more...]