Dr. Ruscio’s Wrap Up #205

In Case You Missed It

On Monday, we spoke with Dr. Jordan Tishler and discussed how cannabis can enhance sexual function and connectivity.

On Wednesday’s podcast release, we spoke with Ashok Gupta and discussed how to get started with meditation.

Latest Research

CagA-positive H. pylori infection increases the risk of autoimmune thyroid diseases development.


The aim of this study was to look at the prevalence rate of Helicobacter pylori in Graves disease. Results show that the association between Helicobacter pylori and Graves’ disease suggests a possible role of this bacterium in the onset and/or the maintenance of the disease.


This study concludes that Vitamin D preparations may reduce thyroid autoimmunity in levothyroxine-treated women with Hashimoto’s thyroiditis and normal vitamin D status.

Laugh a Little!

Healthy Foodie

Emma Swanston: Apple & Blueberry Gummy Snacks
Sébastien Noël: Slow Cooker Butternut Squash and Apple Soup
Joel Runyon: Spinach and Mushroom Frittata
Gina Homolka: Tropical Papaya Batido Fruit Shake

Happiness Homework 

Do a digital detox.

Dr. Ruscio’s Quotable

“However disorienting, difficult or humbling our mistakes might be, it is ultimately wrongness not rightness, that can teach us who we are.”
—Kathryn Schulz

What do you think? I would like to hear your thoughts or experience with this.

Dr. Ruscio is your leading functional and integrative doctor specializing in gut related disorders such as SIBO, leaky gut, Celiac, IBS and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the San Francisco bay area and distance patients via phone and Skype.

Discussion

I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!

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