What Is a Normal Microbiota of the Gut for Optimal Health?
While there may be no normal microbiota, a dysbiosis in your particular gut microbiome might be causing symptoms and treating it can improve your...
How to Choose the Best Probiotic for Celiac Disease
Probiotics are helpful for gut conditions, including celiac disease. Follow these guidelines to find the best probiotic for celiac disease.
Do People With Celiac Need Gluten-Free Probiotics?
Probiotics can help improve celiac disease and gluten intolerance. But how much do you need to worry about finding gluten free probiotics?
How Does Blastocystis Hominis Affect Your Digestive Health?
A Blastocystis hominis parasitic infection lives in the digestive tract. From testing to treatment, here's what to know about handling this infection.
Healthy Gut, Healthy Brain: How to Use Mood Boosting Probiotics
For some people, probiotics may be the missing link in improving depression, anxiety, and stress. Let’s talk about the gut-brain connection.
Why Colonics Aren’t Helpful and What Works Better Than a Colon Cleanse
Colonic hydrotherapy and other types of colon cleanse aren't research-backed treatments. Diet and probiotics are better options for improving your gut health.
Gut Microbiome Benefits of Intermittent Fasting
Dr. David Jockers explains how intermittent fasting can increase bacterial diversity in your gut, and how to incorporate fasting into your life.
Why You Shouldn’t Bother With an Adrenal Fatigue Test
An adrenal fatigue test is unlikely to help you, as it doesn’t help you understand your fatigue’s root causes. Instead of testing, take action...
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