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Dr. Michael Ruscio, DC

Digestion, Thyroid, and Functional Medicine Doctor

  • Digestion &
    Gut Health
  • Gut-Thyroid
    Connection
  • Your Gut &
    Autoimmunity
  • Healthy Gut
    Diet & Lifestyle
Get Dr. Ruscio's long-awaited
book, Healthy Gut, Healthy You!

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Get Dr. Ruscio's long awaited

book, Healthy Gut, Healthy You!

Learn more

Dr. Ruscio’s Wrap Up #203

June 14, 2019 by Dr. Ruscio Comments Category: Wrap Ups

Dr. Ruscio’s Wrap Up #203

In Case You Missed It On Monday, we spoke with Julie Matthews and discussed the best diet for autism. On Wednesday's podcast release, we answered your listener questions on elemental diet for ulcers, keto diet and thyroid disease, red light therapy for the gut, and more. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health … [Read more...]

Filed Under: Wrap Ups Tagged With: autoimmune thyroid disease, Autoimmune Thyroid Diseases, best diet for autism, Blood Donors, Cardiovascular Risk Factors, Clinical Skills, Creamsicle Recipes, Gut Health, H. Pylori infection, Helicobacter pylori (Hp) infection, Listener Questions, Medicine Reviews, Pylori, Thyroid Hormone Levels, Thyroids Disease

Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE

June 3, 2019 by Dr. Ruscio 1 Comment Category: Gut Health, Patient Conversations, Videos

Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE

Using Cost-Effective Functional Medicine The cost of care, especially in the realm of functional medicine, can be an unknown for a suffering layperson. It may feel to weary patients like their only option is to sign away thousands of dollars. Julie’s story shows that this does not need to be the case. After her general practitioner was not able to treat her myriad symptoms—including brain fog, … [Read more...]

Filed Under: Gut Health, Patient Conversations, Videos Tagged With: Balance Female Hormones, Bloating, brain fog, Case Study, Eighteen Thousand, Fatigue, Functional Medicine, Functional Medicine Doctors, Good Gut Protocol, Gut Health, Healthy Gut, Medicine Doctor, Medicine Reviews, Michael Ruscio

Dr. Ruscio’s Wrap Up #201

May 31, 2019 by Dr. Ruscio 5 Comments Category: Wrap Ups

Dr. Ruscio’s Wrap Up #201

In Case You Missed It On Monday, we discussed one key reason why your thyroid hormone is not working. On Wednesday's podcast release, we spoke with Dr. Mark Hawkins and discussed why boredom is a healthy pursuit. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen … [Read more...]

Filed Under: Wrap Ups Tagged With: Boredom, Chicken Salads, Chinese Chicken Salad Recipe, Clinical Skills, Date Walnut Bread, Gut Health, Healthy Pursuits, Lamb Curry Stew, Medicine Reviews, Plus Vitamins, Probiotics, solar radiation, Thyroid Hormone, Thyroid Hormones, Treatment Modalities, Vitamins B12, Zucchini Bread

Dr. Ruscio’s Wrap Up #198

May 10, 2019 by Dr. Ruscio 5 Comments Category: Wrap Ups

Dr. Ruscio’s Wrap Up #198

In Case You Missed It On Monday, we spoke with Phyllis and discussed 3 game-changing probiotics. On Wednesday's podcast release, we spoke with Dr. Titus Chiu and discussed specific tests and tips for detecting a brain to gut problem. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers … [Read more...]

Filed Under: Wrap Ups Tagged With: brain to gut problem, Burgers, Clinical Skills, Diet Supplement, gerd, Gut Health, Hypothyroidism, Hypothyroidism Symptom, IBS, Kidney Soup, Lactulose Breath Test, Medicine Reviews, Mini Bagels, Patients Suffering, People Suffering, Probiotics, S Wrap, Walnut Cookies

3 Game-Changing Probiotics

May 6, 2019 by Dr. Ruscio 6 Comments Category: Gut Health, Patient Conversations, Videos

3 Game-Changing Probiotics

Phyllis Shares Her Story of a Calmer, More Regular Gut + Improved Energy Often people try a few store-bought, random probiotics to help their gut, thinking they are all the same. Then they conclude that either they don’t work, or that they don’t tolerate them. Unfortunately, this can miss some of the most widely-studied effective classes of probiotics: a lactobacillus-bifidobacterium blend, S. … [Read more...]

Filed Under: Gut Health, Patient Conversations, Videos Tagged With: 3 Game, 3 Probiotic, Broad Spectrum Probiotics, Case Study, Gut Health, Healthy Gut, Healthy Probiotics, Improved Energy, Improved motility, Michael Ruscio, Patients Experience, Regular Gut, Soil Based Probiotics, Tried

Dr. Ruscio’s Wrap Up #197

May 3, 2019 by Dr. Ruscio 1 Comment Category: Wrap Ups

Dr. Ruscio’s Wrap Up #197

In Case You Missed It On Monday, we spoke with Annie Hopper and discussed retraining the gut-brain connection. On Wednesday, we spoke with Dr. Peter Whorwell and discussed overcoming bloating & distention. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen … [Read more...]

Filed Under: Wrap Ups Tagged With: Alleviate Ibs, Annie Hopper, Bloating, Clinical Skills, Distention, functional gastrointestinal disorders, Garlic, Gastrointestinal Disorders, Gut Brain Connection, Gut Health, Ibs Symptoms, lose weight, Low Fodmap Diet, Medicine Reviews, thyroid antibody levels

Dr. Ruscio’s Wrap Up #196

April 26, 2019 by Dr. Ruscio 2 Comments Category: Wrap Ups

Dr. Ruscio’s Wrap Up #196

In Case You Missed It On Monday, we spoke with Dr. Aleksandra Gioe and discussed naturally overcoming brain fog. On Wednesday's podcast release, we spoke with Dr. Mark Pimentel and discussed a new IBS test. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their … [Read more...]

Filed Under: Wrap Ups Tagged With: Amber Lenses, Block Amber, brain fog, Clinical Skills, Crohn S Disease, Diabetes, Gut Health, Hematopoietic Stem Cell Transplantation, Ibs Test, Insomnia Symptoms, Keto Bread, Meat and Vegetable Soup, Medicine Reviews, Paleo Candy Bars, Paleo Pancakes, Pancakes Recipe, S Wrap

Naturally Overcoming Anxiety with Healthy Gut, Healthy You

April 22, 2019 by Dr. Ruscio 4 Comments Category: Audience Conversations, Diet & Lifestyle, Gut Health

Naturally Overcoming Anxiety with Healthy Gut, Healthy You

The connection between the gut and brain is powerful, and often not realized by the general public. When Dr. Aleksandra Gioe was faced with severe anxiety, she tried natural solutions like chamomile tea and holy basil. But these supplements didn’t address the more profound roots of her condition: gut inflammation. She also was suffering from bloating and chronic hives but didn’t link these with … [Read more...]

Filed Under: Audience Conversations, Diet & Lifestyle, Gut Health Tagged With: Anxiety, Diet Protocol, Dr. Aleksandra Gioe, Gut Brain Connection, Gut Dysbiosis, Gut Healing, Gut Health, Gut Inflammation, Have Anxiety, Healthy Gut, Low Fodmap Diet, Overcome Anxiety, probiotic protocol, Probiotics, Severe Anxiety

Dr. Ruscio’s Wrap Up #195

April 19, 2019 by Dr. Ruscio Comments Category: Wrap Ups

Dr. Ruscio’s Wrap Up #195

In Case You Missed It On Monday, we spoke with Tom Ballard and discussed gene testing & treatment. On Wednesday, we spoke with Satchin Panda and discussed the science behind intermittent fasting and circadian rhythm. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to … [Read more...]

Filed Under: Wrap Ups Tagged With: Asian Chicken Salad, Cauliflower Putanesca, Chicken Salad, Chocolate Recipes, Circadian Rhythm, Clinical Practice, Clinical Skills, Functional Medicine, gene testing, Gut Health, Hot Chocolate, Hot Chocolate Recipes, IBD, Intermittent Fasting, Medicine Reviews, Nut Mix, postpartum, Postpartum Problems, Rebecca Bohl, Tom Ballard, treatment, Zonulin

Dr. Ruscio’s Wrap Up #194

April 12, 2019 by Dr. Ruscio Comments Category: Wrap Ups

Dr. Ruscio’s Wrap Up #194

In Case You Missed It On Monday, we discussed if Vitamin D supplements reduce cancer or heart disease risk. On Wednesday's podcast release, we spoke with Warren Cargal and discussed how to treat damage to your mitochondria. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking … [Read more...]

Filed Under: Wrap Ups Tagged With: Buffalo Wings, Cardiovascular Disease, Clinical Skills, Clinical Studies, female reproductive measures, Gut Health, Heart Disease Risk, Medicine Reviews, mitochondria damage, Pancakes, probiotic supplementation, Probiotic Supplements, Risk, salad, Systematic Review, Vitamin D Supplements, Warren Cargal

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