In this interview on Mind Pump TV, Sal Di Stefano and I discuss how healing your gut can reduce brain fog. To learn more about the guys over at Mind Pump, visit their website or subscribe to their podcast. Sal Di Stefano: What’s up, everybody? I’m here again with Dr. Michael Ruscio, author of Healthy Gut, Healthy You. Dr. Ruscio, I want to talk to you about the impact of your gut or your … [Read more...]
Choosing the Right Thyroid Medication – An Evidenced-Based Algorithm and a SIBO Study
What is the best thyroid medication? You may have heard that you require a special medication that combines T4 and T3, but this isn’t true for most. The majority of people appear to respond best to T4 alone, although some may need a higher dose to feel optimal. For those who do not respond fully to this, there are other considerations including T4 plus T3 medications or even liquid T3. This is … [Read more...]
Using the Liquid Elemental Diet to Heal Your Gut, SIBO, IBS and Methylation – Q&A
The elemental diet is one of the most effective therapies for improving gut health. This simple liquid diet can be used for SIBO, IBS and joint pain amongst others. Lets cover a few question today regarding the elemental diet and methylation and digestive motility. Dr. Michael Ruscio, DC: Hi, everyone. This is Dr. Ruscio. Let’s discuss some questions regarding the elemental diet. If you … [Read more...]
Probiotics Work BETTER if You Have SIBO & An Elemental Diet – Case Study
Did you know that probiotics have been shown to work better if you have SIBO? A recent study provides insight on how to use probiotics when you have SIBO. We will also detail a case study using the elemental diet to provide relief when all other treatments had failed. Episode Intro Dr. Michael Ruscio, DC: Hey, everyone, welcome to Dr. Ruscio Radio. This is Dr. Ruscio. Today, I’d like to talk … [Read more...]
Dr. Ruscio’s Wrap Up #164
Dr. Ruscio's Wrap Up: Mixed fiber is well tolerated and effective in improving constipation and quality of life; Patients with IBS-D and depression have similar alterations in fecal microbiota; these might be related to the pathogenesis of these disorders; An Air Fryer Beef Empanada Recipe; and more. In Case You Missed It On Monday, we discussed how to practice good functional medicine with … [Read more...]
The Most Accurate Thyroid Tests & How Healing Your Gut Can Fix Your Thyroid: A Case Study
If you are using the wrong thyroid test you could miss the fact that you are hypothyroid because your labs say you are normal. The best test to use is known as the dialysis/LC-MS (I will explain what that means momentarily). It’s also important to understand when your thyroid-like symptoms are being caused by your gut, not your thyroid. I will share a case study where 100% of thyroid-like … [Read more...]
Your Diet is Fine, Your Lifestyle Sucks – with Tom Bilyeu of Impact Theory
Recently I joined Tom on Impact Theory to discuss gut health, finding purpose, and why stress may be the real root of your health problems. Warning: this video occasionally contains strong language (which may be unsuitable for some audiences). Tom Bilyeu: Hey, everybody! Welcome to Health Theory. Today's guest is Dr. Michael Ruscio. He is a functional medical practitioner, clinical … [Read more...]
Dr. Ruscio’s Wrap Up #161
In Case You Missed It On Monday, we discussed the best diet to improve your gut health. On Wednesday's podcast release, we spoke with Dr. Jill Carnahan and discussed histamine intolerance & Mast Cell Activation Syndrome. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking … [Read more...]
Best Diet to Improve Your Gut Health with Mind Pump
In this interview on Mind Pump TV, we answer the question “What is the best diet if I’m looking to improve my gut health?” Sal Di Stefano: Hey, what’s up, everyone? Welcome back. I’m here with Dr. Michael Ruscio, author of Healthy Gut, Healthy You. By the way, there’ll be a link at the end of this where you can actually take a look at this book. Dr. Ruscio, let’s talk a little bit about … [Read more...]
Dr. Ruscio’s Wrap Up #160
In Case You Missed It On Monday, we discussed how vitamin D heals your gut and improves IBS. On Wednesday's podcast release, we spoke with Dr. Mike T. Nelson and discussed three simple keys for using low carb, high carb, and intermittent fasting for optimum metabolism. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health … [Read more...]
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