Does Heat Kill Probiotics? Yes. Does It Matter? Maybe Not
Does heat kill probiotics? Yes — but science is showing us that probiotics that are no longer living can still have impressive benefits.
Does heat kill probiotics? Yes — but science is showing us that probiotics that are no longer living can still have impressive benefits.
Here’s everything you need to know if you’re trying to determine if you need HCl, from the science to the signs, to a simple...
Probiotics offer a wide variety of health benefits, but when you can expect to see them may depend on the condition you're trying to...
A new study shows that Saccharomyces boulardii probiotics can help improve SIBO. Here’s why and how to get started with a simple protocol.
Cold showers are a great way to introduce your body to the benefits of cold exposure therapy. Read our article for the full guide...
Is S. boulardii good for SIBO? The answer is yes, and our article explains why.
How often to take probiotics, and is one time of day better than another? Read on for the answer to these and other important...
Can vitamin D deficiency cause hair loss? There are no simple answers, but it’s certainly one part of the picture when it comes to...