Gluten Enzymes: Food Freedom or False Promise?
Some companies say gluten enzymes can improve your tolerance, but the research doesn’t fully hold up. Fortunately, the science behind other strategies does.
Some companies say gluten enzymes can improve your tolerance, but the research doesn’t fully hold up. Fortunately, the science behind other strategies does.
Don’t be fooled by overzealous claims about gluten sensitivity. Learn the truth behind this condition and make a well-informed decision about your diet.
What the research says about gluten enzymes for celiac and non-celiac gluten sensitivities—and what may be a better place to start for food freedom.
What should you look for in a thyroid panel? Should you avoid gluten if you have Hashimoto's? Hear answers to frequently asked thyroid questions.
Should you include or avoid gluten in your diet? In the video, I deliver clear-cut answers to this frequently asked question.
Watch and learn about what you should do if you receive a high TSH lab result and whether it truly is indicative of hypothyroidism.
Is gluten really the enemy? What’s the most evidence-based diet for IBS? All these questions and more lie in the latest gut health research.
Recent gut health research includes new findings about H. pylori, GERD, SIBO, IBS, probiotics, high FODMAP, gluten-free diets, aloe, constipation and more.