Elemental Diet Powder Recipes for After Your Gut Reset
Elemental diet powder is a quick source of digestible nutrients for those with difficult gut issues. Find out how to use it in recipes...
Normal Cortisol Levels By Age: Why It Might Not Matter
Learn why testing for normal cortisol levels by age is often unnecessary for fatigue and how focusing on gut health and lifestyle changes can...
How to Balance Hormones in Menopause: A 3-Step Guide
How to balance hormones in menopause is a common concern. This guide walks you through an evidence-based, step-by-step hormone balancing protocol.
How to Get Rid of Gas Pain: Now & Later
Your guide to figuring out what may be causing your gas pain, ways to relieve current gas pain, and how to prevent its return.
How to Avoid the Long-Term Effects of Acid Reflux
Untreated acid reflux can lead to serious health issues such as anemia and cancer. Here’s how to arm yourself against the long-term effects of...
How to Use Natural Antibiotics for Bacterial Infections: A Clinician’s POV
Get a list of the best natural antibiotics for bacterial infection, along with a potential hidden cause of your symptoms and how to create...
How Long Does it Take for 16/8 Intermittent Fasting to Work?
Intermittent fasting—especially the 16/8 method—can have impressive health benefits. Here’s why and exactly when you can expect to see your intended results.
How to Test for a Leaky Gut (& Why It Might Not Be Worth It)
Discover how to test for leaky gut, why testing isn’t perfect, and why using your symptoms as a guide to treatment is the most...
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Why You're Sick and
How To Fix It
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.