Elemental Diet Powder Recipes for After Your Gut Reset
Elemental diet powder is a quick source of digestible nutrients for those with difficult gut issues. Find out how to use it in recipes...
How to Avoid the Long-Term Effects of Acid Reflux
Untreated acid reflux can lead to serious health issues such as anemia and cancer. Here’s how to arm yourself against the long-term effects of...
How to Use Natural Antibiotics for Bacterial Infections: A Clinician’s POV
Get a list of the best natural antibiotics for bacterial infection, along with a potential hidden cause of your symptoms and how to create...
How Long Does it Take for 16/8 Intermittent Fasting to Work?
Intermittent fasting—especially the 16/8 method—can have impressive health benefits. Here’s why and exactly when you can expect to see your intended results.
How to Test for a Leaky Gut (& Why It Might Not Be Worth It)
Discover how to test for leaky gut, why testing isn’t perfect, and why using your symptoms as a guide to treatment is the most...
Where to Place Castor Oil Packs for Constipation & Alternate Options
Discover where to place castor oil packs for constipation, and learn about evidence-based treatment alternatives you may want to try first.
Castor Oil Packs vs Oral Liquid: Which is Better?
Castor oil packs are touted as an effective natural solution for many ailments. But oral castor oil may have the edge and here’s why.
Understand Diamine Oxidase & Manage Your Histamine in 5 Steps
Discover diamine oxidase (DAO), its role in histamine breakdown, and how to manage histamine intolerance through diet, lifestyle, and supplements.
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Why You're Sick and
How To Fix It
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.