Healthy eating can seem daunting at first because it virtually eliminates the option of convenient, processed foods. However, it doesn’t have to be difficult or stressful. It simply involves a little planning...[Read more]
There are many different types of fasts and while they can be beneficial, they may not be best for everyone. We’ll discuss several different types of fasts, who can benefit from intermittent...[Read more]
Increased leptin levels correlate with thyroid autoantibodies in non-obese males. This is the first time I have seen documented that increased leptin correlated with thyroid antibodies in non-obese subjects. This finding emphasizes...[Read more]
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