Fine Tuning Your Diet for Improved Body Composition
Dr. Eric Trexler and I discuss sleep and how to dial in your diet for optimal body composition. Sleep and when you eat matters.
Dr. Eric Trexler and I discuss sleep and how to dial in your diet for optimal body composition. Sleep and when you eat matters.
This leaky gut shopping list will help stock your fridge and pantry, and help you try a collection of 5 gut healing recipes.
The GA-map test looks for signs of gut dysbiosis (or imbalance of your gut microbiome). This test is closest, clinically, to mapping the gut...
Recently I joined Tom on Impact Theory to discuss gut health, finding purpose, and why stress may be the real root of your health problems. Warning:...
Check out my interview with Dr. David Perlmutter where we discuss how gut health relates to just about everything else in the body, how...
Much of the immune system and the process of inflammation takes place in the gut. Listen as I join Dr. Taz to explain SIBO,...
Today I will answer more listener questions, including: Tests for Autoimmunity How to Become a Functional Medicine Practitioner Thyroid Antibodies Eating Worse But Feeling...
IBS and SIBO are common and can interfere with quality of life. Symptoms include bloating, abdominal pain, and altered bowel function (constipation or diarrhea). ...