Surprising Benefits of Probiotics
New research indicates probiotics are useful for treating diarrhea in children and babies as well as skin conditions, depression, and anxiety in adults.
Healthy Gut, Healthy You
The personalized plan to transform your health from the inside out
Take the Gut Quiz
From Bloating to Reflux: Resolving Gastrointestinal Symptoms
Abdominal pain, heartburn, fatigue, and brain fog are all gastrointestinal symptoms. Here are common symptoms, causes, and recommended treatments.
What You Should Know About IBS, Probiotics, and How to Use Them
Research shows using probiotics for IBS reduces IBS symptoms. Learn what the science says, and learn how to use probiotics for IBS.
Elemental Dieting Provides Relief from C. Diff
George is using an elemental diet to control his C. difficile symptoms while doing treatment. We also discussed how to reintroduce foods after an...
Our Comprehensive Probiotics Guide
A review of the research reveals the 3 best probiotics for your gut and overall health. Dr. Ruscio provides a simple probiotic protocol for...
Our Comprehensive Probiotics Guide
The balance of bacteria in your gut (aka microbiota) can impact not only digestive symptoms, but a wide array of seemingly unrelated symptoms and...
Dr. Ruscio’s Wrap Up #227
In Case You Missed It On Monday, we answered listener questions on: probiotics, probiotic research, anemia, and rheumatoid arthritis. On Wednesday, we spoke with...
Dr. Ruscio’s Wrap Up #150
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to...
Newsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion. Also, get 5% off your first order from our store.