Depression - Dr. Michael Ruscio, DNM, DC

Depression

Surprising Benefits of Probiotics

Surprising Benefits of Probiotics

New research indicates probiotics are useful for treating diarrhea in children and babies as well as skin conditions, depression, and anxiety in adults.

Sun Exposure Reduces Depression

Sun Exposure Reduces Depression

Safe sun exposure increases vitamin D levels. Learn how to practice safe sun exposure, and how to get adequate sun during the winter months.