How to Improve IBS-C Without Using Laxatives
Constipation-dominant IBS (IBS-C) can feel like a vicious cycle of discomfort and laxative dependency. Here are proven ways to break the cycle.
Where to Place Castor Oil Packs for Constipation & Alternate Options
Discover where to place castor oil packs for constipation, and learn about evidence-based treatment alternatives you may want to try first.
Choosing a Natural Laxative: What’s Right for Your Gut Problem?
Knowing when and which natural laxatives to use is key to beating constipation. However, dealing with the underlying gut problem is even more important.
Can You Use LDN for Constipation Relief?
Investigating LDN and constipation: Can low-dose naltrexone relieve constipation, or are there better alternatives? Find out more.
Can Ozempic Cause Constipation? Yes, But It Doesn’t Have To
Is constipation a side effect of Ozempic? It can be, but here are the natural strategies to get things moving in the right direction.
4 (Hidden) Warning Signs of Gut Issues To Address
Your fatigue, brain fog, skin issues, or mood could be explained by your gut health.
Endometriosis Causes Abdominal Pain, Bloating & Constipation
Learn from Dr. Jandra Mueller how to properly get diagnosed and treated for endometriosis–a condition often mistaken for IBS and other GI disorders.
The Latest in Gut Health Research: SIBO, FODMAPs, and More
What vitamin may help with IBS? How does the low FODMAP diet measure up to a gluten-free diet? Tune in to the podcast.
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.